Hula hooping uses about 200 calories in a half hour.

Our Hula Hoop specialist Katrina Vogt from Adelaide Hula Hoopers makes, decorates and teaches hooping skills. She has hoops of all different sizes and we’re sure there’s a hoop perfect fit for you! She hosts many events including Come ‘n Tries, so you can get comfortable with hoops before you decide it’s right for you!