Hooping & Nutrition
HULA HOOPING CAN USE UP ABOUT 200 CALORIES IN A HALF HOUR!
Well that does depend on how well you swing those hips!! Our Hula Hoop specialist Katrina Vogt from Adelaide Hula Hoopers makes, decorates and teaches hooping skills. She has hoops of all different sizes and we’re sure there’s a hoop perfect fit for you! She hosts many events including Come n Tries, so you can get comfortable with hoops before you decide it’s right for you!